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EXPERT DIET RECOMMENDATIONS•••

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Dietary Recommendations•• Spring Diet from the Experts   Morning:   Slice Whole Wheat Bread   4 Olives   3 Spoons of Honey   Tomato Parsley   Tea And Other Herbal Teas Unsweetened Or 3 Soup Spoons Muesli (In A Half-Fat Bowl Of Milk)   That   Sweet K Meal A Plate of Vegetable Dish Made With Olive Oil (Celery, Chard, Spinach, Leek Without Rice)   Or Salad + Vegetable Soup Or Tarhana Soup   Evening   Boiled Or Grilled White Or Red Meat + Salad + Yogurt   Can Be Changed At Noon And In The Evening.   2 Portions of Fruit A Day Can Be Eaten In Between (A Portion Is The Size Of An Orange)   3 liters of water should be drunk additionally Mixed Vegetable Meal on the Grilled  55 kcal / portion  Oven for 2 people is brought to 200 degrees.  Materials  1 carrot  1 eggplant  1 zucchini  1 tomato  2 tablespoons of olive oil  5-6 sprigs of fresh basil leaves  1 packet of seasoned vege...