8 WAYS TO STRENGTHEN THE IMMUNE SYSTEM AGAİNST CORONAVİRUS
COVİD 19 ••• COVİD 19 HERBAL SUPPLEMENT The immune system, which fights to eliminate the pathogenic microbes and viruses that enter the body, may be affected by various factors from time to time and may cause some diseases related to this to be severe or repeated. Experts stating that the lifestyle is effective in strengthening the immune system The factors that suppress and weaken the immune system are faulty eating habits, sedentary life, smoking, sleep disorders and stress. While these still exist, immune-boosting supplements are useless. "The right supplements for the right person, changes in your lifestyle to healthy living will multiply your immu ne power when structured." Various nutrition should be paid attention to Baglama finisher begins with eating to eat. Adequate nutrition should be taken from 4 food groups. These; milk and its products, meat group, vegetable-fruit group and cereals. These g...