TREATMENT FOR COVİD 19 •••
8 of Strengthening the Vineyard System Against Coronavirus Various nutrition should be paid attention to Immune-enhancing nutrition first begins with a balanced diet. Adequate nutrition should be taken from 4 food groups. These; milk and its products, meat group, vegetable-fruit group and cereals. There are foods that are very successful in dealing with infection among these groups. Colorful vegetables and fruits are especially valuable for their antioxidant and fiber content. You should include all vegetables and fruits, especially onion, garlic, cabbage, cruciferous vegetables, broccoli, pomegranate, orange and avocado, in your nutrition program. The feature that vegetables and fruits help the probiotics, which are beneficial bacteria in our intestines, to multiply also strengthens our defense system. In order to increase the number of probiotics, you can use fermented products such as yoghurt, kefir, pickles, vinegar, as we...